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September: Building Good Habits

As we move with the gifts of the seasons, mid/late summer offers us a portal to building our creativity and confidence if we make the conscious choice to enter it!

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Blog Jessa Messina Blog Jessa Messina

July: Adapting to Change

Once we hit the Summer Solstice, we are officially at the year’s halfway point. But it doesn’t feel as productive to wait until the entire year has ended to reflect.

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Blog Jessa Messina Blog Jessa Messina

May: Mental Health Awareness Month

Having to care for Mental Health may not be as stigmatized but do we take it as seriously as our physical health? We’re still in a moment in history where there is a lot to learn about mental health and the care that is required.

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Blog Jessa Messina Blog Jessa Messina

Finding Motivation at Work

Motivation at work will come and go. Knowing that our energy and emotions will not be consistent, how can we create a container/infrastructure so that overall output for work can still be achieved?

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