MEMBER PORTAL MEDITDATEFrom Nervous to Confident Practice Now FORMAT Move Meditate Listen While You Work CATEGORY Calm Energize Work Mood Sleep DURATION 5-10 mins 10-15 mins 15-20 mins Move Loryn Lyn Simonsen 2/9/24 Move Loryn Lyn Simonsen 2/9/24 Stretch at Your Desk 8/10/23 Read More Move Loryn Lyn Simonsen 2/7/24 Move Loryn Lyn Simonsen 2/7/24 Stretch at Your Desk 8/9/23 Read More Meditate Loryn Lyn Simonsen 2/5/24 Meditate Loryn Lyn Simonsen 2/5/24 Meditation for Releasing 2023 Read More Move Loryn Lyn Simonsen 2/2/24 Move Loryn Lyn Simonsen 2/2/24 Stretch at Your Desk 8/3/23 Read More Move Loryn Lyn Simonsen 1/31/24 Move Loryn Lyn Simonsen 1/31/24 Stretch at Your Desk 8/2/23 Read More Listen While You Work Loryn Lyn Simonsen 1/29/24 Listen While You Work Loryn Lyn Simonsen 1/29/24 Shaking off 2023 Read More Move Loryn Lyn Simonsen 1/26/24 Move Loryn Lyn Simonsen 1/26/24 Stretch at Your Desk 7/31/23 Read More Move Loryn Lyn Simonsen 1/24/24 Move Loryn Lyn Simonsen 1/24/24 Stretch at Your Desk 7/27/23 Read More Listen While You Work Loryn Lyn Simonsen 1/22/24 Listen While You Work Loryn Lyn Simonsen 1/22/24 RESET Read More Move Loryn Lyn Simonsen 1/5/24 Move Loryn Lyn Simonsen 1/5/24 Stretch at Your Desk 7/26/23 Read More Move Loryn Lyn Simonsen 1/3/24 Move Loryn Lyn Simonsen 1/3/24 Stretch at Your Desk 7/24/23 Read More Meditate Loryn Lyn Simonsen 11/27/23 Meditate Loryn Lyn Simonsen 11/27/23 Finding Emotional Balance Read More Meditate Loryn Lyn Simonsen 11/20/23 Meditate Loryn Lyn Simonsen 11/20/23 Finding Emotional Balance During the Holidays Read More Meditate Loryn Lyn Simonsen 11/13/23 Meditate Loryn Lyn Simonsen 11/13/23 Finding Emotional Balance During World Crisis Read More Move Loryn Lyn Simonsen 11/10/23 Move Loryn Lyn Simonsen 11/10/23 Stretch at Your Desk 7/20/23 Read More Move Loryn Lyn Simonsen 11/8/23 Move Loryn Lyn Simonsen 11/8/23 Stretch at Your Desk 7/19/23 Read More Listen While You Work Loryn Lyn Simonsen 11/6/23 Listen While You Work Loryn Lyn Simonsen 11/6/23 Finding Emotional Balance Read More Move Loryn Lyn Simonsen 11/3/23 Move Loryn Lyn Simonsen 11/3/23 Stretch at Your Desk 7/17/23 Read More Move Loryn Lyn Simonsen 11/1/23 Move Loryn Lyn Simonsen 11/1/23 Stretch at Your Desk 7/13/23 Read More Meditate Loryn Lyn Simonsen 10/30/23 Meditate Loryn Lyn Simonsen 10/30/23 Walking Meditation 2 Read More Newer Posts Older Posts
Meditate Loryn Lyn Simonsen 2/5/24 Meditate Loryn Lyn Simonsen 2/5/24 Meditation for Releasing 2023 Read More
Move Loryn Lyn Simonsen 1/31/24 Move Loryn Lyn Simonsen 1/31/24 Stretch at Your Desk 8/2/23 Read More
Listen While You Work Loryn Lyn Simonsen 1/29/24 Listen While You Work Loryn Lyn Simonsen 1/29/24 Shaking off 2023 Read More
Move Loryn Lyn Simonsen 1/26/24 Move Loryn Lyn Simonsen 1/26/24 Stretch at Your Desk 7/31/23 Read More
Move Loryn Lyn Simonsen 1/24/24 Move Loryn Lyn Simonsen 1/24/24 Stretch at Your Desk 7/27/23 Read More
Listen While You Work Loryn Lyn Simonsen 1/22/24 Listen While You Work Loryn Lyn Simonsen 1/22/24 RESET Read More
Meditate Loryn Lyn Simonsen 11/27/23 Meditate Loryn Lyn Simonsen 11/27/23 Finding Emotional Balance Read More
Meditate Loryn Lyn Simonsen 11/20/23 Meditate Loryn Lyn Simonsen 11/20/23 Finding Emotional Balance During the Holidays Read More
Meditate Loryn Lyn Simonsen 11/13/23 Meditate Loryn Lyn Simonsen 11/13/23 Finding Emotional Balance During World Crisis Read More
Move Loryn Lyn Simonsen 11/10/23 Move Loryn Lyn Simonsen 11/10/23 Stretch at Your Desk 7/20/23 Read More
Move Loryn Lyn Simonsen 11/8/23 Move Loryn Lyn Simonsen 11/8/23 Stretch at Your Desk 7/19/23 Read More
Listen While You Work Loryn Lyn Simonsen 11/6/23 Listen While You Work Loryn Lyn Simonsen 11/6/23 Finding Emotional Balance Read More
Move Loryn Lyn Simonsen 11/3/23 Move Loryn Lyn Simonsen 11/3/23 Stretch at Your Desk 7/17/23 Read More
Move Loryn Lyn Simonsen 11/1/23 Move Loryn Lyn Simonsen 11/1/23 Stretch at Your Desk 7/13/23 Read More
Meditate Loryn Lyn Simonsen 10/30/23 Meditate Loryn Lyn Simonsen 10/30/23 Walking Meditation 2 Read More
