MEMBER PORTAL MEDITDATEFrom Nervous to Confident Practice Now FORMAT Move Meditate Listen While You Work CATEGORY Calm Energize Work Mood Sleep DURATION 5-10 mins 10-15 mins 15-20 mins Move Loryn Lyn Simonsen 10/27/23 Move Loryn Lyn Simonsen 10/27/23 Stretch at Your Desk 7/12/23 Read More Move Loryn Lyn Simonsen 10/25/23 Move Loryn Lyn Simonsen 10/25/23 Stretch at Your Desk 7/10/23 Read More Meditate Loryn Lyn Simonsen 10/23/23 Meditate Loryn Lyn Simonsen 10/23/23 Walking Meditation 1 Read More Move Loryn Lyn Simonsen 10/20/23 Move Loryn Lyn Simonsen 10/20/23 Stretch at Your Desk 7/6/23 Read More Move Loryn Lyn Simonsen 10/18/23 Move Loryn Lyn Simonsen 10/18/23 Stretch at Your Desk 6/28/2023 Read More Meditate Loryn Lyn Simonsen 10/16/23 Meditate Loryn Lyn Simonsen 10/16/23 Strong Immune System Read More Move Loryn Lyn Simonsen 10/13/23 Move Loryn Lyn Simonsen 10/13/23 Stretch at Your Desk 6/26/2023 Read More Move Loryn Lyn Simonsen 10/11/23 Move Loryn Lyn Simonsen 10/11/23 Stretch at Your Desk 6/22/2023 Read More Listen While You Work Loryn Lyn Simonsen 10/9/23 Listen While You Work Loryn Lyn Simonsen 10/9/23 October Theme: Physical Health Read More Move Loryn Lyn Simonsen 10/6/23 Move Loryn Lyn Simonsen 10/6/23 Stretch at Your Desk 6/21/2023 Read More Move Loryn Lyn Simonsen 10/4/23 Move Loryn Lyn Simonsen 10/4/23 Stretch at Your Desk 6/19/2023 Read More Listen While You Work Loryn Lyn Simonsen 10/2/23 Listen While You Work Loryn Lyn Simonsen 10/2/23 Time Habits Read More Move Loryn Lyn Simonsen 9/29/23 Move Loryn Lyn Simonsen 9/29/23 Stretch at Your Desk 6/15/2023 Read More Move Loryn Lyn Simonsen 9/27/23 Move Loryn Lyn Simonsen 9/27/23 Stretch at Your Desk 6/14/2023 Read More Meditate Loryn Lyn Simonsen 9/25/23 Meditate Loryn Lyn Simonsen 9/25/23 Meditation for Breaking Bad Habits Read More Move Loryn Lyn Simonsen 9/22/23 Move Loryn Lyn Simonsen 9/22/23 Stretch at Your Desk 6/12/2023 Read More Move Loryn Lyn Simonsen 9/20/23 Move Loryn Lyn Simonsen 9/20/23 Stretch at Your Desk 6/8/2023 Read More Listen While You Work Loryn Lyn Simonsen 9/18/23 Listen While You Work Loryn Lyn Simonsen 9/18/23 Relationships Habits Read More Move Loryn Lyn Simonsen 9/15/23 Move Loryn Lyn Simonsen 9/15/23 Stretch at Your Desk 6/7/2023 Read More Move Loryn Lyn Simonsen 9/13/23 Move Loryn Lyn Simonsen 9/13/23 Stretch at Your Desk 6/5/2023 Read More Newer Posts Older Posts
Move Loryn Lyn Simonsen 10/27/23 Move Loryn Lyn Simonsen 10/27/23 Stretch at Your Desk 7/12/23 Read More
Move Loryn Lyn Simonsen 10/25/23 Move Loryn Lyn Simonsen 10/25/23 Stretch at Your Desk 7/10/23 Read More
Meditate Loryn Lyn Simonsen 10/23/23 Meditate Loryn Lyn Simonsen 10/23/23 Walking Meditation 1 Read More
Move Loryn Lyn Simonsen 10/20/23 Move Loryn Lyn Simonsen 10/20/23 Stretch at Your Desk 7/6/23 Read More
Move Loryn Lyn Simonsen 10/18/23 Move Loryn Lyn Simonsen 10/18/23 Stretch at Your Desk 6/28/2023 Read More
Meditate Loryn Lyn Simonsen 10/16/23 Meditate Loryn Lyn Simonsen 10/16/23 Strong Immune System Read More
Move Loryn Lyn Simonsen 10/13/23 Move Loryn Lyn Simonsen 10/13/23 Stretch at Your Desk 6/26/2023 Read More
Move Loryn Lyn Simonsen 10/11/23 Move Loryn Lyn Simonsen 10/11/23 Stretch at Your Desk 6/22/2023 Read More
Listen While You Work Loryn Lyn Simonsen 10/9/23 Listen While You Work Loryn Lyn Simonsen 10/9/23 October Theme: Physical Health Read More
Move Loryn Lyn Simonsen 10/6/23 Move Loryn Lyn Simonsen 10/6/23 Stretch at Your Desk 6/21/2023 Read More
Move Loryn Lyn Simonsen 10/4/23 Move Loryn Lyn Simonsen 10/4/23 Stretch at Your Desk 6/19/2023 Read More
Listen While You Work Loryn Lyn Simonsen 10/2/23 Listen While You Work Loryn Lyn Simonsen 10/2/23 Time Habits Read More
Move Loryn Lyn Simonsen 9/29/23 Move Loryn Lyn Simonsen 9/29/23 Stretch at Your Desk 6/15/2023 Read More
Move Loryn Lyn Simonsen 9/27/23 Move Loryn Lyn Simonsen 9/27/23 Stretch at Your Desk 6/14/2023 Read More
Meditate Loryn Lyn Simonsen 9/25/23 Meditate Loryn Lyn Simonsen 9/25/23 Meditation for Breaking Bad Habits Read More
Move Loryn Lyn Simonsen 9/22/23 Move Loryn Lyn Simonsen 9/22/23 Stretch at Your Desk 6/12/2023 Read More
Move Loryn Lyn Simonsen 9/20/23 Move Loryn Lyn Simonsen 9/20/23 Stretch at Your Desk 6/8/2023 Read More
Listen While You Work Loryn Lyn Simonsen 9/18/23 Listen While You Work Loryn Lyn Simonsen 9/18/23 Relationships Habits Read More
Move Loryn Lyn Simonsen 9/15/23 Move Loryn Lyn Simonsen 9/15/23 Stretch at Your Desk 6/7/2023 Read More
Move Loryn Lyn Simonsen 9/13/23 Move Loryn Lyn Simonsen 9/13/23 Stretch at Your Desk 6/5/2023 Read More
