MEMBER PORTAL MEDITDATEFrom Nervous to Confident Practice Now FORMAT Move Meditate Listen While You Work CATEGORY Calm Energize Work Mood Sleep DURATION 5-10 mins 10-15 mins 15-20 mins Listen While You Work Loryn Lyn Simonsen 9/11/23 Listen While You Work Loryn Lyn Simonsen 9/11/23 September Theme: Building Good Habits Read More Move Loryn Lyn Simonsen 9/8/23 Move Loryn Lyn Simonsen 9/8/23 Stretch at Your Desk 6/1/2023 Read More Move Loryn Lyn Simonsen 9/6/23 Move Loryn Lyn Simonsen 9/6/23 Stretch at Your Desk 5/30/2023 Read More Move Loryn Lyn Simonsen 9/1/23 Move Loryn Lyn Simonsen 9/1/23 Stretch at Your Desk 5/25/2023 Read More Move Loryn Lyn Simonsen 8/30/23 Move Loryn Lyn Simonsen 8/30/23 Stretch at Your Desk 5/22/2023 Read More Meditate Loryn Lyn Simonsen 8/28/23 Meditate Loryn Lyn Simonsen 8/28/23 Walking Meditation Read More Move Loryn Lyn Simonsen 8/25/23 Move Loryn Lyn Simonsen 8/25/23 Stretch at Your Desk 5/18/2023 Read More Move Loryn Lyn Simonsen 8/23/23 Move Loryn Lyn Simonsen 8/23/23 Stretch at Your Desk 5/17/2023 Read More Meditate Loryn Lyn Simonsen 8/21/23 Meditate Loryn Lyn Simonsen 8/21/23 Meditation for Building Creativity with Stillness Read More Move Loryn Lyn Simonsen 8/18/23 Move Loryn Lyn Simonsen 8/18/23 Stretch at Your Desk 5/11/2023 Read More Move Loryn Lyn Simonsen 8/16/23 Move Loryn Lyn Simonsen 8/16/23 Stretch at Your Desk 4/27/2023 Read More Meditate Loryn Lyn Simonsen 8/14/23 Meditate Loryn Lyn Simonsen 8/14/23 Meditation for Confidence Read More Move Loryn Lyn Simonsen 8/11/23 Move Loryn Lyn Simonsen 8/11/23 Stretch at Your Desk 5/8/2023 Read More Move Loryn Lyn Simonsen 8/9/23 Move Loryn Lyn Simonsen 8/9/23 Stretch at Your Desk 4/24/2023 Read More Listen While You Work Loryn Lyn Simonsen 8/7/23 Listen While You Work Loryn Lyn Simonsen 8/7/23 August Theme: Creativity & Confidence Read More Move Loryn Lyn Simonsen 8/4/23 Move Loryn Lyn Simonsen 8/4/23 Stretch at Your Desk 5/4/2023 Read More Move Loryn Lyn Simonsen 8/2/23 Move Loryn Lyn Simonsen 8/2/23 Stretch at Your Desk 4/02/2023 Read More Meditate Loryn Lyn Simonsen 7/31/23 Meditate Loryn Lyn Simonsen 7/31/23 Grief as a Doorway to Joy Read More Move Loryn Lyn Simonsen 7/28/23 Move Loryn Lyn Simonsen 7/28/23 Stretch at Your Desk 5/1/2023 Read More Move Loryn Lyn Simonsen 7/26/23 Move Loryn Lyn Simonsen 7/26/23 Stretch at Your Desk 4/17/2023 Read More Newer Posts Older Posts
Listen While You Work Loryn Lyn Simonsen 9/11/23 Listen While You Work Loryn Lyn Simonsen 9/11/23 September Theme: Building Good Habits Read More
Move Loryn Lyn Simonsen 9/8/23 Move Loryn Lyn Simonsen 9/8/23 Stretch at Your Desk 6/1/2023 Read More
Move Loryn Lyn Simonsen 9/6/23 Move Loryn Lyn Simonsen 9/6/23 Stretch at Your Desk 5/30/2023 Read More
Move Loryn Lyn Simonsen 9/1/23 Move Loryn Lyn Simonsen 9/1/23 Stretch at Your Desk 5/25/2023 Read More
Move Loryn Lyn Simonsen 8/30/23 Move Loryn Lyn Simonsen 8/30/23 Stretch at Your Desk 5/22/2023 Read More
Move Loryn Lyn Simonsen 8/25/23 Move Loryn Lyn Simonsen 8/25/23 Stretch at Your Desk 5/18/2023 Read More
Move Loryn Lyn Simonsen 8/23/23 Move Loryn Lyn Simonsen 8/23/23 Stretch at Your Desk 5/17/2023 Read More
Meditate Loryn Lyn Simonsen 8/21/23 Meditate Loryn Lyn Simonsen 8/21/23 Meditation for Building Creativity with Stillness Read More
Move Loryn Lyn Simonsen 8/18/23 Move Loryn Lyn Simonsen 8/18/23 Stretch at Your Desk 5/11/2023 Read More
Move Loryn Lyn Simonsen 8/16/23 Move Loryn Lyn Simonsen 8/16/23 Stretch at Your Desk 4/27/2023 Read More
Meditate Loryn Lyn Simonsen 8/14/23 Meditate Loryn Lyn Simonsen 8/14/23 Meditation for Confidence Read More
Move Loryn Lyn Simonsen 8/11/23 Move Loryn Lyn Simonsen 8/11/23 Stretch at Your Desk 5/8/2023 Read More
Move Loryn Lyn Simonsen 8/9/23 Move Loryn Lyn Simonsen 8/9/23 Stretch at Your Desk 4/24/2023 Read More
Listen While You Work Loryn Lyn Simonsen 8/7/23 Listen While You Work Loryn Lyn Simonsen 8/7/23 August Theme: Creativity & Confidence Read More
Move Loryn Lyn Simonsen 8/4/23 Move Loryn Lyn Simonsen 8/4/23 Stretch at Your Desk 5/4/2023 Read More
Move Loryn Lyn Simonsen 8/2/23 Move Loryn Lyn Simonsen 8/2/23 Stretch at Your Desk 4/02/2023 Read More
Meditate Loryn Lyn Simonsen 7/31/23 Meditate Loryn Lyn Simonsen 7/31/23 Grief as a Doorway to Joy Read More
Move Loryn Lyn Simonsen 7/28/23 Move Loryn Lyn Simonsen 7/28/23 Stretch at Your Desk 5/1/2023 Read More
Move Loryn Lyn Simonsen 7/26/23 Move Loryn Lyn Simonsen 7/26/23 Stretch at Your Desk 4/17/2023 Read More
