MEMBER PORTAL MEDITDATEFrom Nervous to Confident Practice Now FORMAT Move Meditate Listen While You Work CATEGORY Calm Energize Work Mood Sleep DURATION 5-10 mins 10-15 mins 15-20 mins Meditate Guest User 2/20/23 Meditate Guest User 2/20/23 Emotional Intelligence & Mindful Relationships Read More Listen While You Work Guest User 2/13/23 Listen While You Work Guest User 2/13/23 Emotional Intelligence & Mindful Relationships Read More Meditate Guest User 2/6/23 Meditate Guest User 2/6/23 Creating a Vision for 2023 Read More Listen While You Work Guest User 1/30/23 Listen While You Work Guest User 1/30/23 Creating a Vision for 2023 Read More Meditate Guest User 1/16/23 Meditate Guest User 1/16/23 New Beginnings: Review the past Read More Listen While You Work Guest User 1/9/23 Listen While You Work Guest User 1/9/23 New Beginnings: Review the past Read More Meditate Loryn Lyn Simonsen 12/19/22 Meditate Loryn Lyn Simonsen 12/19/22 Less Winter Blues Read More Listen While You Work Loryn Lyn Simonsen 12/12/22 Listen While You Work Loryn Lyn Simonsen 12/12/22 Less Winter Blues Read More Meditate Loryn Lyn Simonsen 12/5/22 Meditate Loryn Lyn Simonsen 12/5/22 Work Life Balance during the Holidays Read More Listen While You Work Loryn Lyn Simonsen 11/28/22 Listen While You Work Loryn Lyn Simonsen 11/28/22 Work Life Balance during the Holidays Read More Meditate Loryn Lyn Simonsen 11/21/22 Meditate Loryn Lyn Simonsen 11/21/22 Mindful Management Read More Listen While You Work Loryn Lyn Simonsen 11/14/22 Listen While You Work Loryn Lyn Simonsen 11/14/22 Mindful Management Read More Meditate Loryn Lyn Simonsen 11/7/22 Meditate Loryn Lyn Simonsen 11/7/22 Calm in Q4 Read More Move Loryn Lyn Simonsen 11/2/22 Move Loryn Lyn Simonsen 11/2/22 Move on the Mat - 10/19/22 Read More Listen While You Work Loryn Lyn Simonsen 10/31/22 Listen While You Work Loryn Lyn Simonsen 10/31/22 Calm in Q4 Read More Move Loryn Lyn Simonsen 10/30/22 Move Loryn Lyn Simonsen 10/30/22 Stretch at Your Desk - 10/18/22 Read More Move Loryn Lyn Simonsen 10/26/22 Move Loryn Lyn Simonsen 10/26/22 Stretch at Your Desk - 10/17/22 Read More Meditate Loryn Lyn Simonsen 10/24/22 Meditate Loryn Lyn Simonsen 10/24/22 Relationships at Work Read More Move Loryn Lyn Simonsen 10/24/22 Move Loryn Lyn Simonsen 10/24/22 Stretch at Your Desk - 10/11/22 Read More Listen While You Work Loryn Lyn Simonsen 10/17/22 Listen While You Work Loryn Lyn Simonsen 10/17/22 Relationships at Work Read More Newer Posts Older Posts
Meditate Guest User 2/20/23 Meditate Guest User 2/20/23 Emotional Intelligence & Mindful Relationships Read More
Listen While You Work Guest User 2/13/23 Listen While You Work Guest User 2/13/23 Emotional Intelligence & Mindful Relationships Read More
Listen While You Work Guest User 1/30/23 Listen While You Work Guest User 1/30/23 Creating a Vision for 2023 Read More
Listen While You Work Guest User 1/9/23 Listen While You Work Guest User 1/9/23 New Beginnings: Review the past Read More
Meditate Loryn Lyn Simonsen 12/19/22 Meditate Loryn Lyn Simonsen 12/19/22 Less Winter Blues Read More
Listen While You Work Loryn Lyn Simonsen 12/12/22 Listen While You Work Loryn Lyn Simonsen 12/12/22 Less Winter Blues Read More
Meditate Loryn Lyn Simonsen 12/5/22 Meditate Loryn Lyn Simonsen 12/5/22 Work Life Balance during the Holidays Read More
Listen While You Work Loryn Lyn Simonsen 11/28/22 Listen While You Work Loryn Lyn Simonsen 11/28/22 Work Life Balance during the Holidays Read More
Meditate Loryn Lyn Simonsen 11/21/22 Meditate Loryn Lyn Simonsen 11/21/22 Mindful Management Read More
Listen While You Work Loryn Lyn Simonsen 11/14/22 Listen While You Work Loryn Lyn Simonsen 11/14/22 Mindful Management Read More
Listen While You Work Loryn Lyn Simonsen 10/31/22 Listen While You Work Loryn Lyn Simonsen 10/31/22 Calm in Q4 Read More
Move Loryn Lyn Simonsen 10/30/22 Move Loryn Lyn Simonsen 10/30/22 Stretch at Your Desk - 10/18/22 Read More
Move Loryn Lyn Simonsen 10/26/22 Move Loryn Lyn Simonsen 10/26/22 Stretch at Your Desk - 10/17/22 Read More
Meditate Loryn Lyn Simonsen 10/24/22 Meditate Loryn Lyn Simonsen 10/24/22 Relationships at Work Read More
Move Loryn Lyn Simonsen 10/24/22 Move Loryn Lyn Simonsen 10/24/22 Stretch at Your Desk - 10/11/22 Read More
Listen While You Work Loryn Lyn Simonsen 10/17/22 Listen While You Work Loryn Lyn Simonsen 10/17/22 Relationships at Work Read More
