MEMBER PORTAL MEDITDATEFrom Nervous to Confident Practice Now FORMAT Move Meditate Listen While You Work CATEGORY Calm Energize Work Mood Sleep DURATION 5-10 mins 10-15 mins 15-20 mins Meditate Loryn Lyn Simonsen 10/10/22 Meditate Loryn Lyn Simonsen 10/10/22 Compassionate Communication Read More Move Loryn Lyn Simonsen 10/7/22 Move Loryn Lyn Simonsen 10/7/22 Stretch at Your Desk - 9/29/22 Read More Listen While You Work Loryn Lyn Simonsen 10/3/22 Listen While You Work Loryn Lyn Simonsen 10/3/22 Compassionate Communication Read More Meditate Loryn Lyn Simonsen 9/26/22 Meditate Loryn Lyn Simonsen 9/26/22 Managing Ups and Downs Read More Listen While You Work Loryn Lyn Simonsen 9/19/22 Listen While You Work Loryn Lyn Simonsen 9/19/22 Managing Ups and Downs Read More Meditate Loryn Lyn Simonsen 9/12/22 Meditate Loryn Lyn Simonsen 9/12/22 Chill out Read More Listen While You Work Loryn Lyn Simonsen 9/6/22 Listen While You Work Loryn Lyn Simonsen 9/6/22 Chill out Read More Meditate Loryn Lyn Simonsen 8/29/22 Meditate Loryn Lyn Simonsen 8/29/22 Breathwork 101 Read More Listen While You Work Loryn Lyn Simonsen 8/22/22 Listen While You Work Loryn Lyn Simonsen 8/22/22 Breathwork 101 Read More Meditate Loryn Lyn Simonsen 8/16/22 Meditate Loryn Lyn Simonsen 8/16/22 Staying Energized in the Summer Read More Listen While You Work Loryn Lyn Simonsen 8/8/22 Listen While You Work Loryn Lyn Simonsen 8/8/22 Staying Energized in the Summer Read More Meditate Loryn Lyn Simonsen 8/1/22 Meditate Loryn Lyn Simonsen 8/1/22 Fall Asleep Fast Read More Meditate Loryn Lyn Simonsen 7/25/22 Meditate Loryn Lyn Simonsen 7/25/22 Calm in a Chaotic World Read More Listen While You Work Loryn Lyn Simonsen 7/18/22 Listen While You Work Loryn Lyn Simonsen 7/18/22 Calm in a Chaotic World Read More Meditate Loryn Lyn Simonsen 7/11/22 Meditate Loryn Lyn Simonsen 7/11/22 Celebrating Pride Read More Listen While You Work Loryn Lyn Simonsen 7/4/22 Listen While You Work Loryn Lyn Simonsen 7/4/22 Celebrating Pride Read More Meditate Loryn Lyn Simonsen 6/27/22 Meditate Loryn Lyn Simonsen 6/27/22 Building Emotional Resilience Read More Listen While You Work Loryn Lyn Simonsen 6/20/22 Listen While You Work Loryn Lyn Simonsen 6/20/22 Building Emotional Resilience Read More Move Loryn Lyn Simonsen 6/13/22 Move Loryn Lyn Simonsen 6/13/22 Stretch at Your Desk - June 7, 2022 Read More Meditate Loryn Lyn Simonsen 6/13/22 Meditate Loryn Lyn Simonsen 6/13/22 Burn Out 101 Read More Newer Posts Older Posts
Meditate Loryn Lyn Simonsen 10/10/22 Meditate Loryn Lyn Simonsen 10/10/22 Compassionate Communication Read More
Move Loryn Lyn Simonsen 10/7/22 Move Loryn Lyn Simonsen 10/7/22 Stretch at Your Desk - 9/29/22 Read More
Listen While You Work Loryn Lyn Simonsen 10/3/22 Listen While You Work Loryn Lyn Simonsen 10/3/22 Compassionate Communication Read More
Meditate Loryn Lyn Simonsen 9/26/22 Meditate Loryn Lyn Simonsen 9/26/22 Managing Ups and Downs Read More
Listen While You Work Loryn Lyn Simonsen 9/19/22 Listen While You Work Loryn Lyn Simonsen 9/19/22 Managing Ups and Downs Read More
Listen While You Work Loryn Lyn Simonsen 9/6/22 Listen While You Work Loryn Lyn Simonsen 9/6/22 Chill out Read More
Listen While You Work Loryn Lyn Simonsen 8/22/22 Listen While You Work Loryn Lyn Simonsen 8/22/22 Breathwork 101 Read More
Meditate Loryn Lyn Simonsen 8/16/22 Meditate Loryn Lyn Simonsen 8/16/22 Staying Energized in the Summer Read More
Listen While You Work Loryn Lyn Simonsen 8/8/22 Listen While You Work Loryn Lyn Simonsen 8/8/22 Staying Energized in the Summer Read More
Meditate Loryn Lyn Simonsen 7/25/22 Meditate Loryn Lyn Simonsen 7/25/22 Calm in a Chaotic World Read More
Listen While You Work Loryn Lyn Simonsen 7/18/22 Listen While You Work Loryn Lyn Simonsen 7/18/22 Calm in a Chaotic World Read More
Listen While You Work Loryn Lyn Simonsen 7/4/22 Listen While You Work Loryn Lyn Simonsen 7/4/22 Celebrating Pride Read More
Meditate Loryn Lyn Simonsen 6/27/22 Meditate Loryn Lyn Simonsen 6/27/22 Building Emotional Resilience Read More
Listen While You Work Loryn Lyn Simonsen 6/20/22 Listen While You Work Loryn Lyn Simonsen 6/20/22 Building Emotional Resilience Read More
Move Loryn Lyn Simonsen 6/13/22 Move Loryn Lyn Simonsen 6/13/22 Stretch at Your Desk - June 7, 2022 Read More
