MEMBER PORTAL MEDITDATEFrom Nervous to Confident Practice Now FORMAT Move Meditate Listen While You Work CATEGORY Calm Energize Work Mood Sleep DURATION 5-10 mins 10-15 mins 15-20 mins Move Loryn Lyn Simonsen 4/14/23 Move Loryn Lyn Simonsen 4/14/23 Stretch at Your Desk - 2/6/23 Read More Move Loryn Lyn Simonsen 4/12/23 Move Loryn Lyn Simonsen 4/12/23 Stretch at Your Desk - 3/9/23 Read More Move Loryn Lyn Simonsen 4/7/23 Move Loryn Lyn Simonsen 4/7/23 Stretch at Your Desk - 1/30/23 Read More Move Loryn Lyn Simonsen 4/5/23 Move Loryn Lyn Simonsen 4/5/23 Stretch at Your Desk - 3/6/23 Read More Move Loryn Lyn Simonsen 3/31/23 Move Loryn Lyn Simonsen 3/31/23 Stretch at Your Desk - 1/26/23 Read More Move Loryn Lyn Simonsen 3/29/23 Move Loryn Lyn Simonsen 3/29/23 Stretch at Your Desk - 3/2/23 Read More Move Loryn Lyn Simonsen 3/24/23 Move Loryn Lyn Simonsen 3/24/23 Stretch at Your Desk - 1/23/23 Read More Move Loryn Lyn Simonsen 3/22/23 Move Loryn Lyn Simonsen 3/22/23 Stretch at Your Desk - 2/27/23 Read More Move Loryn Lyn Simonsen 3/17/23 Move Loryn Lyn Simonsen 3/17/23 Stretch at Your Desk - 1/18/23 Read More Move Loryn Lyn Simonsen 3/15/23 Move Loryn Lyn Simonsen 3/15/23 Stretch at Your Desk - 2/23/23 Read More Move Loryn Lyn Simonsen 3/10/23 Move Loryn Lyn Simonsen 3/10/23 Stretch at Your Desk - 9/20/22 Read More Move Loryn Lyn Simonsen 3/8/23 Move Loryn Lyn Simonsen 3/8/23 Stretch at Your Desk - 2/20/23 Read More Move Loryn Lyn Simonsen 2/22/23 Move Loryn Lyn Simonsen 2/22/23 Stretch at Your Desk - 2/13/23 Read More Move Loryn Lyn Simonsen 11/2/22 Move Loryn Lyn Simonsen 11/2/22 Move on the Mat - 10/19/22 Read More Move Loryn Lyn Simonsen 10/30/22 Move Loryn Lyn Simonsen 10/30/22 Stretch at Your Desk - 10/18/22 Read More Move Loryn Lyn Simonsen 10/26/22 Move Loryn Lyn Simonsen 10/26/22 Stretch at Your Desk - 10/17/22 Read More Move Loryn Lyn Simonsen 10/24/22 Move Loryn Lyn Simonsen 10/24/22 Stretch at Your Desk - 10/11/22 Read More Move Loryn Lyn Simonsen 10/7/22 Move Loryn Lyn Simonsen 10/7/22 Stretch at Your Desk - 9/29/22 Read More Move Loryn Lyn Simonsen 6/13/22 Move Loryn Lyn Simonsen 6/13/22 Stretch at Your Desk - June 7, 2022 Read More Move Loryn Lyn Simonsen 6/6/22 Move Loryn Lyn Simonsen 6/6/22 Stretch at Your Desk - May 31, 2022 Read More Newer Posts Older Posts
Move Loryn Lyn Simonsen 4/14/23 Move Loryn Lyn Simonsen 4/14/23 Stretch at Your Desk - 2/6/23 Read More
Move Loryn Lyn Simonsen 4/12/23 Move Loryn Lyn Simonsen 4/12/23 Stretch at Your Desk - 3/9/23 Read More
Move Loryn Lyn Simonsen 4/7/23 Move Loryn Lyn Simonsen 4/7/23 Stretch at Your Desk - 1/30/23 Read More
Move Loryn Lyn Simonsen 4/5/23 Move Loryn Lyn Simonsen 4/5/23 Stretch at Your Desk - 3/6/23 Read More
Move Loryn Lyn Simonsen 3/31/23 Move Loryn Lyn Simonsen 3/31/23 Stretch at Your Desk - 1/26/23 Read More
Move Loryn Lyn Simonsen 3/29/23 Move Loryn Lyn Simonsen 3/29/23 Stretch at Your Desk - 3/2/23 Read More
Move Loryn Lyn Simonsen 3/24/23 Move Loryn Lyn Simonsen 3/24/23 Stretch at Your Desk - 1/23/23 Read More
Move Loryn Lyn Simonsen 3/22/23 Move Loryn Lyn Simonsen 3/22/23 Stretch at Your Desk - 2/27/23 Read More
Move Loryn Lyn Simonsen 3/17/23 Move Loryn Lyn Simonsen 3/17/23 Stretch at Your Desk - 1/18/23 Read More
Move Loryn Lyn Simonsen 3/15/23 Move Loryn Lyn Simonsen 3/15/23 Stretch at Your Desk - 2/23/23 Read More
Move Loryn Lyn Simonsen 3/10/23 Move Loryn Lyn Simonsen 3/10/23 Stretch at Your Desk - 9/20/22 Read More
Move Loryn Lyn Simonsen 3/8/23 Move Loryn Lyn Simonsen 3/8/23 Stretch at Your Desk - 2/20/23 Read More
Move Loryn Lyn Simonsen 2/22/23 Move Loryn Lyn Simonsen 2/22/23 Stretch at Your Desk - 2/13/23 Read More
Move Loryn Lyn Simonsen 10/30/22 Move Loryn Lyn Simonsen 10/30/22 Stretch at Your Desk - 10/18/22 Read More
Move Loryn Lyn Simonsen 10/26/22 Move Loryn Lyn Simonsen 10/26/22 Stretch at Your Desk - 10/17/22 Read More
Move Loryn Lyn Simonsen 10/24/22 Move Loryn Lyn Simonsen 10/24/22 Stretch at Your Desk - 10/11/22 Read More
Move Loryn Lyn Simonsen 10/7/22 Move Loryn Lyn Simonsen 10/7/22 Stretch at Your Desk - 9/29/22 Read More
Move Loryn Lyn Simonsen 6/13/22 Move Loryn Lyn Simonsen 6/13/22 Stretch at Your Desk - June 7, 2022 Read More
Move Loryn Lyn Simonsen 6/6/22 Move Loryn Lyn Simonsen 6/6/22 Stretch at Your Desk - May 31, 2022 Read More
