MEMBER PORTAL MEDITDATEFrom Nervous to Confident Practice Now FORMAT Move Meditate Listen While You Work CATEGORY Calm Energize Work Mood Sleep DURATION 5-10 mins 10-15 mins 15-20 mins Meditate Loryn Lyn Simonsen 4/24/23 Meditate Loryn Lyn Simonsen 4/24/23 Making your stress your friend Read More Meditate Guest User 4/3/23 Meditate Guest User 4/3/23 Quieting a busy mind Read More Meditate Guest User 3/20/23 Meditate Guest User 3/20/23 Staying Grounded During Challenging Times Read More Meditate Guest User 3/6/23 Meditate Guest User 3/6/23 Finding Balance Read More Meditate Guest User 2/20/23 Meditate Guest User 2/20/23 Emotional Intelligence & Mindful Relationships Read More Meditate Guest User 2/6/23 Meditate Guest User 2/6/23 Creating a Vision for 2023 Read More Meditate Guest User 1/16/23 Meditate Guest User 1/16/23 New Beginnings: Review the past Read More Meditate Loryn Lyn Simonsen 12/19/22 Meditate Loryn Lyn Simonsen 12/19/22 Less Winter Blues Read More Meditate Loryn Lyn Simonsen 12/5/22 Meditate Loryn Lyn Simonsen 12/5/22 Work Life Balance during the Holidays Read More Meditate Loryn Lyn Simonsen 11/21/22 Meditate Loryn Lyn Simonsen 11/21/22 Mindful Management Read More Meditate Loryn Lyn Simonsen 11/7/22 Meditate Loryn Lyn Simonsen 11/7/22 Calm in Q4 Read More Meditate Loryn Lyn Simonsen 10/24/22 Meditate Loryn Lyn Simonsen 10/24/22 Relationships at Work Read More Meditate Loryn Lyn Simonsen 10/10/22 Meditate Loryn Lyn Simonsen 10/10/22 Compassionate Communication Read More Meditate Loryn Lyn Simonsen 9/26/22 Meditate Loryn Lyn Simonsen 9/26/22 Managing Ups and Downs Read More Meditate Loryn Lyn Simonsen 9/12/22 Meditate Loryn Lyn Simonsen 9/12/22 Chill out Read More Meditate Loryn Lyn Simonsen 8/29/22 Meditate Loryn Lyn Simonsen 8/29/22 Breathwork 101 Read More Meditate Loryn Lyn Simonsen 8/16/22 Meditate Loryn Lyn Simonsen 8/16/22 Staying Energized in the Summer Read More Meditate Loryn Lyn Simonsen 8/1/22 Meditate Loryn Lyn Simonsen 8/1/22 Fall Asleep Fast Read More Meditate Loryn Lyn Simonsen 7/25/22 Meditate Loryn Lyn Simonsen 7/25/22 Calm in a Chaotic World Read More Meditate Loryn Lyn Simonsen 7/11/22 Meditate Loryn Lyn Simonsen 7/11/22 Celebrating Pride Read More Newer Posts Older Posts
Meditate Loryn Lyn Simonsen 4/24/23 Meditate Loryn Lyn Simonsen 4/24/23 Making your stress your friend Read More
Meditate Guest User 3/20/23 Meditate Guest User 3/20/23 Staying Grounded During Challenging Times Read More
Meditate Guest User 2/20/23 Meditate Guest User 2/20/23 Emotional Intelligence & Mindful Relationships Read More
Meditate Loryn Lyn Simonsen 12/19/22 Meditate Loryn Lyn Simonsen 12/19/22 Less Winter Blues Read More
Meditate Loryn Lyn Simonsen 12/5/22 Meditate Loryn Lyn Simonsen 12/5/22 Work Life Balance during the Holidays Read More
Meditate Loryn Lyn Simonsen 11/21/22 Meditate Loryn Lyn Simonsen 11/21/22 Mindful Management Read More
Meditate Loryn Lyn Simonsen 10/24/22 Meditate Loryn Lyn Simonsen 10/24/22 Relationships at Work Read More
Meditate Loryn Lyn Simonsen 10/10/22 Meditate Loryn Lyn Simonsen 10/10/22 Compassionate Communication Read More
Meditate Loryn Lyn Simonsen 9/26/22 Meditate Loryn Lyn Simonsen 9/26/22 Managing Ups and Downs Read More
Meditate Loryn Lyn Simonsen 8/16/22 Meditate Loryn Lyn Simonsen 8/16/22 Staying Energized in the Summer Read More
Meditate Loryn Lyn Simonsen 7/25/22 Meditate Loryn Lyn Simonsen 7/25/22 Calm in a Chaotic World Read More
