MEMBER PORTAL MEDITDATEFrom Nervous to Confident Practice Now FORMAT Move Meditate Listen While You Work CATEGORY Calm Energize Work Mood Sleep DURATION 5-10 mins 10-15 mins 15-20 mins Meditate Loryn Lyn Simonsen 8/9/21 Meditate Loryn Lyn Simonsen 8/9/21 Breathing While Wearing A Mask Read More Meditate Loryn Lyn Simonsen 7/19/21 Meditate Loryn Lyn Simonsen 7/19/21 Grounding 101 Read More Meditate Loryn Lyn Simonsen 7/8/21 Meditate Loryn Lyn Simonsen 7/8/21 Letting Go Read More Meditate Loryn Lyn Simonsen 4/12/21 Meditate Loryn Lyn Simonsen 4/12/21 Total Relaxation Read More Meditate Loryn Lyn Simonsen 11/30/20 Meditate Loryn Lyn Simonsen 11/30/20 Fall Asleep Easy 2 Read More Meditate Loryn Lyn Simonsen 10/26/20 Meditate Loryn Lyn Simonsen 10/26/20 Letting Go of Anxiety Read More Meditate Jessa Messina 9/28/20 Meditate Jessa Messina 9/28/20 Fall Asleep Easy Read More Meditate Jessa Messina 9/14/20 Meditate Jessa Messina 9/14/20 Sunday Scaries Cure Read More Meditate Jessa Messina 9/14/20 Meditate Jessa Messina 9/14/20 Improve Focus Read More Meditate Jessa Messina 8/13/20 Meditate Jessa Messina 8/13/20 Meditation for Stress Release Read More Meditate Jessa Messina 8/13/20 Meditate Jessa Messina 8/13/20 Meditation to Start Your Day Read More Meditate Jessa Messina 8/4/20 Meditate Jessa Messina 8/4/20 Calming Meditation Read More Newer Posts
Meditate Loryn Lyn Simonsen 8/9/21 Meditate Loryn Lyn Simonsen 8/9/21 Breathing While Wearing A Mask Read More
Meditate Loryn Lyn Simonsen 11/30/20 Meditate Loryn Lyn Simonsen 11/30/20 Fall Asleep Easy 2 Read More
Meditate Loryn Lyn Simonsen 10/26/20 Meditate Loryn Lyn Simonsen 10/26/20 Letting Go of Anxiety Read More
Meditate Jessa Messina 8/13/20 Meditate Jessa Messina 8/13/20 Meditation for Stress Release Read More
