MEMBER PORTAL MEDITDATEFrom Nervous to Confident Practice Now FORMAT Move Meditate Listen While You Work CATEGORY Calm Energize Work Mood Sleep DURATION 5-10 mins 10-15 mins 15-20 mins Move Loryn Lyn Simonsen 9/29/24 Move Loryn Lyn Simonsen 9/29/24 Celebrate & Restore: Yoga and Meditation for Hispanic& Latin Heritage Read More Move Loryn Lyn Simonsen 3/29/24 Move Loryn Lyn Simonsen 3/29/24 Stretch at Your Desk 9/28/23 Read More Move Loryn Lyn Simonsen 3/27/24 Move Loryn Lyn Simonsen 3/27/24 Stretch at Your Desk 9/27/23 Read More Move Loryn Lyn Simonsen 3/22/24 Move Loryn Lyn Simonsen 3/22/24 Stretch at Your Desk 9/25/23 Read More Move Loryn Lyn Simonsen 3/20/24 Move Loryn Lyn Simonsen 3/20/24 Stretch at Your Desk 9/21/23 Read More Move Loryn Lyn Simonsen 3/15/24 Move Loryn Lyn Simonsen 3/15/24 Stretch at Your Desk 9/20/23 Read More Move Loryn Lyn Simonsen 3/13/24 Move Loryn Lyn Simonsen 3/13/24 Stretch at Your Desk 9/18/23 Read More Move Loryn Lyn Simonsen 3/8/24 Move Loryn Lyn Simonsen 3/8/24 Stretch at Your Desk 9/14/23 Read More Move Loryn Lyn Simonsen 3/6/24 Move Loryn Lyn Simonsen 3/6/24 Stretch at Your Desk 9/12/23 Read More Move Loryn Lyn Simonsen 3/1/24 Move Loryn Lyn Simonsen 3/1/24 Stretch at Your Desk 9/11/23 Read More Move Loryn Lyn Simonsen 2/28/24 Move Loryn Lyn Simonsen 2/28/24 Stretch at Your Desk 8/23/23 Read More Move Loryn Lyn Simonsen 2/16/24 Move Loryn Lyn Simonsen 2/16/24 Stretch at Your Desk 8/17/23 Read More Move Loryn Lyn Simonsen 2/14/24 Move Loryn Lyn Simonsen 2/14/24 Stretch at Your Desk 8/14/23 Read More Move Loryn Lyn Simonsen 2/9/24 Move Loryn Lyn Simonsen 2/9/24 Stretch at Your Desk 8/10/23 Read More Move Loryn Lyn Simonsen 2/7/24 Move Loryn Lyn Simonsen 2/7/24 Stretch at Your Desk 8/9/23 Read More Move Loryn Lyn Simonsen 2/2/24 Move Loryn Lyn Simonsen 2/2/24 Stretch at Your Desk 8/3/23 Read More Move Loryn Lyn Simonsen 1/31/24 Move Loryn Lyn Simonsen 1/31/24 Stretch at Your Desk 8/2/23 Read More Move Loryn Lyn Simonsen 1/26/24 Move Loryn Lyn Simonsen 1/26/24 Stretch at Your Desk 7/31/23 Read More Move Loryn Lyn Simonsen 1/24/24 Move Loryn Lyn Simonsen 1/24/24 Stretch at Your Desk 7/27/23 Read More Move Loryn Lyn Simonsen 1/5/24 Move Loryn Lyn Simonsen 1/5/24 Stretch at Your Desk 7/26/23 Read More Older Posts
Move Loryn Lyn Simonsen 9/29/24 Move Loryn Lyn Simonsen 9/29/24 Celebrate & Restore: Yoga and Meditation for Hispanic& Latin Heritage Read More
Move Loryn Lyn Simonsen 3/29/24 Move Loryn Lyn Simonsen 3/29/24 Stretch at Your Desk 9/28/23 Read More
Move Loryn Lyn Simonsen 3/27/24 Move Loryn Lyn Simonsen 3/27/24 Stretch at Your Desk 9/27/23 Read More
Move Loryn Lyn Simonsen 3/22/24 Move Loryn Lyn Simonsen 3/22/24 Stretch at Your Desk 9/25/23 Read More
Move Loryn Lyn Simonsen 3/20/24 Move Loryn Lyn Simonsen 3/20/24 Stretch at Your Desk 9/21/23 Read More
Move Loryn Lyn Simonsen 3/15/24 Move Loryn Lyn Simonsen 3/15/24 Stretch at Your Desk 9/20/23 Read More
Move Loryn Lyn Simonsen 3/13/24 Move Loryn Lyn Simonsen 3/13/24 Stretch at Your Desk 9/18/23 Read More
Move Loryn Lyn Simonsen 2/28/24 Move Loryn Lyn Simonsen 2/28/24 Stretch at Your Desk 8/23/23 Read More
Move Loryn Lyn Simonsen 2/16/24 Move Loryn Lyn Simonsen 2/16/24 Stretch at Your Desk 8/17/23 Read More
Move Loryn Lyn Simonsen 2/14/24 Move Loryn Lyn Simonsen 2/14/24 Stretch at Your Desk 8/14/23 Read More
Move Loryn Lyn Simonsen 1/31/24 Move Loryn Lyn Simonsen 1/31/24 Stretch at Your Desk 8/2/23 Read More
Move Loryn Lyn Simonsen 1/26/24 Move Loryn Lyn Simonsen 1/26/24 Stretch at Your Desk 7/31/23 Read More
Move Loryn Lyn Simonsen 1/24/24 Move Loryn Lyn Simonsen 1/24/24 Stretch at Your Desk 7/27/23 Read More
