MEMBER PORTAL MEDITDATEFrom Nervous to Confident Practice Now FORMAT Move Meditate Listen While You Work CATEGORY Calm Energize Work Mood Sleep DURATION 5-10 mins 10-15 mins 15-20 mins Listen While You Work Loryn Lyn Simonsen 3/11/24 Listen While You Work Loryn Lyn Simonsen 3/11/24 Motivation Styles: Finding What’s Personal to You Read More Meditate Loryn Lyn Simonsen 2/5/24 Meditate Loryn Lyn Simonsen 2/5/24 Meditation for Releasing 2023 Read More Listen While You Work Loryn Lyn Simonsen 1/22/24 Listen While You Work Loryn Lyn Simonsen 1/22/24 RESET Read More Meditate Loryn Lyn Simonsen 11/27/23 Meditate Loryn Lyn Simonsen 11/27/23 Finding Emotional Balance Read More Meditate Loryn Lyn Simonsen 11/20/23 Meditate Loryn Lyn Simonsen 11/20/23 Finding Emotional Balance During the Holidays Read More Meditate Loryn Lyn Simonsen 11/13/23 Meditate Loryn Lyn Simonsen 11/13/23 Finding Emotional Balance During World Crisis Read More Listen While You Work Loryn Lyn Simonsen 11/6/23 Listen While You Work Loryn Lyn Simonsen 11/6/23 Finding Emotional Balance Read More Listen While You Work Loryn Lyn Simonsen 7/10/23 Listen While You Work Loryn Lyn Simonsen 7/10/23 Summertime Sadness and Grief Read More Listen While You Work Loryn Lyn Simonsen 6/5/23 Listen While You Work Loryn Lyn Simonsen 6/5/23 June Theme: Solstices 101 Read More Listen While You Work Loryn Lyn Simonsen 5/8/23 Listen While You Work Loryn Lyn Simonsen 5/8/23 Tips & Tricks for understanding Mental Health Part 2 Read More Meditate Loryn Lyn Simonsen 4/24/23 Meditate Loryn Lyn Simonsen 4/24/23 Making your stress your friend Read More Listen While You Work Loryn Lyn Simonsen 4/17/23 Listen While You Work Loryn Lyn Simonsen 4/17/23 Increasing your tolerance for stress Read More Listen While You Work Guest User 3/27/23 Listen While You Work Guest User 3/27/23 Quieting a Busy Mind Read More Meditate Guest User 3/6/23 Meditate Guest User 3/6/23 Finding Balance Read More Listen While You Work Guest User 2/27/23 Listen While You Work Guest User 2/27/23 Finding Balance Read More Meditate Guest User 2/20/23 Meditate Guest User 2/20/23 Emotional Intelligence & Mindful Relationships Read More Meditate Guest User 2/6/23 Meditate Guest User 2/6/23 Creating a Vision for 2023 Read More Listen While You Work Guest User 1/30/23 Listen While You Work Guest User 1/30/23 Creating a Vision for 2023 Read More Meditate Guest User 1/16/23 Meditate Guest User 1/16/23 New Beginnings: Review the past Read More Listen While You Work Guest User 1/9/23 Listen While You Work Guest User 1/9/23 New Beginnings: Review the past Read More Older Posts
Listen While You Work Loryn Lyn Simonsen 3/11/24 Listen While You Work Loryn Lyn Simonsen 3/11/24 Motivation Styles: Finding What’s Personal to You Read More
Meditate Loryn Lyn Simonsen 2/5/24 Meditate Loryn Lyn Simonsen 2/5/24 Meditation for Releasing 2023 Read More
Listen While You Work Loryn Lyn Simonsen 1/22/24 Listen While You Work Loryn Lyn Simonsen 1/22/24 RESET Read More
Meditate Loryn Lyn Simonsen 11/27/23 Meditate Loryn Lyn Simonsen 11/27/23 Finding Emotional Balance Read More
Meditate Loryn Lyn Simonsen 11/20/23 Meditate Loryn Lyn Simonsen 11/20/23 Finding Emotional Balance During the Holidays Read More
Meditate Loryn Lyn Simonsen 11/13/23 Meditate Loryn Lyn Simonsen 11/13/23 Finding Emotional Balance During World Crisis Read More
Listen While You Work Loryn Lyn Simonsen 11/6/23 Listen While You Work Loryn Lyn Simonsen 11/6/23 Finding Emotional Balance Read More
Listen While You Work Loryn Lyn Simonsen 7/10/23 Listen While You Work Loryn Lyn Simonsen 7/10/23 Summertime Sadness and Grief Read More
Listen While You Work Loryn Lyn Simonsen 6/5/23 Listen While You Work Loryn Lyn Simonsen 6/5/23 June Theme: Solstices 101 Read More
Listen While You Work Loryn Lyn Simonsen 5/8/23 Listen While You Work Loryn Lyn Simonsen 5/8/23 Tips & Tricks for understanding Mental Health Part 2 Read More
Meditate Loryn Lyn Simonsen 4/24/23 Meditate Loryn Lyn Simonsen 4/24/23 Making your stress your friend Read More
Listen While You Work Loryn Lyn Simonsen 4/17/23 Listen While You Work Loryn Lyn Simonsen 4/17/23 Increasing your tolerance for stress Read More
Listen While You Work Guest User 3/27/23 Listen While You Work Guest User 3/27/23 Quieting a Busy Mind Read More
Listen While You Work Guest User 2/27/23 Listen While You Work Guest User 2/27/23 Finding Balance Read More
Meditate Guest User 2/20/23 Meditate Guest User 2/20/23 Emotional Intelligence & Mindful Relationships Read More
Listen While You Work Guest User 1/30/23 Listen While You Work Guest User 1/30/23 Creating a Vision for 2023 Read More
Listen While You Work Guest User 1/9/23 Listen While You Work Guest User 1/9/23 New Beginnings: Review the past Read More
