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YoJo Webinar: Finding a Moment of Calm During the Holidays

Reserve Your Spot - Taught by Jessa Messina

The holidays are not only the busiest time of the year but the time of the year where people struggle with their Mental Health the most. Rather than a typical webinar this month, we will start with 15 minutes of conversation around finding emotional balance during the holidays followed by 20 minutes of breathwork and meditation. Come for yourself and share with your employees as a free wellness offering. Everyone at YoJo wants to give back to our incredible community with a free event for all the busy working HR teams and employees looking for a moment of calm in Q4!

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December 18

Meditate with Music

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December 19

Stretch At Your Desk